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Tasty Snack - Bobozee | Wet Cassava Chips | Yuca

Tasty Bobozi /wet Cassava Chips, one of Nigeria's staple foods, is the perfect snack made from cassava tuber (scientifically known as Manihat Esculenta). This is a Nigerian snack with many names. Call it Bobozi, Akpu Mmiri, Wet Cassava Chips,Yucca / Cassava Chips, Abacha Mamiri, Mapataka, Air Condition. Snack is a very little portion of a light meal, drink, or food kind of, especially eaten in between regular meals. Craving is the main reason why people snack. But certain attributes is also a contributing factor to such craving; such as time of day, location, food availability, social climate, and the like. Proper snacks on wet cassava chips Yucca with coconut /peanut will energize you and boost your metabolism, which will help you concentrate properly while working. This snack is best enjoyed during hot weather as it cools the body, that was how it got the nickname of air conditioning Cassava contains some good nutrients and shouldn't be eaten raw. This edi

Akara and Pap - Breakfast Food with Health Benefits

Akara and Pap, (Ogi, Akamu) is one of Nigerian local breakfast food that is highly nutritious. It serves as a good source of energy needed to kick start the day on a healthy note. Pap is a processed maize/corn; while Akara African bean fritters is essentially made from blended beans and spice with pepper, onions and salt before deep frying in a vegetable oil. Basically, there are 2 types of corn, the white or yellow corn. However, this processed corn grains is usually prepared with a hot boiling water to obtain a semi-liquid corn-based meal known to us as Akamu, pap, or ogi; which is a light liquid diet on its own. Similarly, Pap, akamu or Ogi is a common baby food normally use as a replacement for breast milk from 6 months old child and above. It's a popular baby food among the nursing women in most West African countries especially in Nigeria. Pap is an easily absorbed food like custard, which no one thinks is wrong. It is usually taken when someone is recovering from a

Crunchy Coated Peanuts - Peanut Burger Recipe- Peanut Snack

Crunchy coated peanuts are popular snacks in West African especially in Nigeria where is commonly referred to as peanut burger snack. This delicious burger snack is inexpensive and kids like it a lot even adults too. Peanut snacks are basically groundnut coated with flour, egg, and other ingredients mixed and fried in hot vegetable oil to dry. It an easy to make snacks for home consumption or it can be fried for commercial purposes a means of livelihood for some individuals. Are Peanut Snacks Healthy? Peanuts are a good source of fats that are healthy, protein, and fiber. They also contain magnesium, potassium, and phosphorous. So, peanut snacks are healthy to eat as they contain vitamin B which is also important for the proper functioning of the body cells. They help create new cells in the body, maintains brain cells, body tissues, and healthy skin. How to make Crunchy Coated Peanuts Ingredients · 2 cups of roasted groundnut/ peanuts · 1 cup of

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